Sauna Etiquette 1. Follow the sauna master’s instructions. If you have any questions, ask the sauna master. 2. Sit on a towel inside the sauna. 3. Enter the sauna wearing a bathing suit. No shoes or street clothes permitted. 4. Never swim alone. All swimming is at your own risk. 5. Be aware of slippery surfaces. Do not run. 6. Do not add logs or tinker with the sauna stove. This will be handled by the sauna master. 7. Be considerate of others. No phones, speakers, or rowdy behavior in the sauna. 8. Always ask your fellow sauna users before adding fresh and scented water to the rocks. 9. If you feel dizzy, dehydrated, or uncomfortable – leave the sauna immediately. 10. No smoking, vaping, alcohol consumption, or eating inside of the sauna or on the dock.